The Align Program is designed for individuals seeking clarity, balance, and purpose in their personal lives.
At Live Humility, we know that life’s challenges—from career transitions to relationship struggles—can leave you feeling uncertain or overwhelmed. Align helps you bring your goals, values, and daily choices into harmony so you can live with intention and direction.
Our approach combines psychology, strategy, and self-awareness. Using Cognitive Behaviour Therapy (CBT), we help you identify unhelpful thought patterns, build healthier coping strategies, and strengthen emotional well-being. With Reality Therapy, we focus on personal responsibility and practical problem-solving—helping you recognize what is within your control and empowering you to make choices that better meet your needs. Guided by Game Theory, we examine how your decisions and interactions shape outcomes, equipping you to make smarter, strategic choices in relationships and life goals. Through Cultural Humility, we honor your unique values, background, and lived experiences, ensuring coaching remains inclusive and respectful. Finally, the Resiliency Model strengthens your ability to adapt, recover, and grow in the face of challenges—transforming obstacles into opportunities.
The Align Program is anchored in the Four Pillars of Live Humility:
Clarity in Choices – Define your values and align everyday decisions with your long-term vision.
Balanced Relationships – Cultivate empathy, trust, and healthier connections in personal and professional life.
Strategic Growth – Anticipate challenges, adapt with resilience, and leverage your strengths for lasting progress.
Continuous Renewal – Embrace reflection, self-care, and lifelong learning as the foundation for sustainable growth.
Services include life coaching, counseling support, and personalized growth plans tailored to your unique journey. Sessions may include reflective exercises, skill-building practices, and motivational strategies designed to help you align who you are with who you want to become.
The Align Program is more than coaching—it’s a collaborative process that empowers you to live with clarity, resilience, and integrity, making choices that create purpose and balance in your life.
Disclosure
Disclosure
John Marquina is a Registered Provisional Psychologist in Alberta, Canada. Services provided through Live Humility are offered within the scope of coaching, consultation, and supportive counseling. These services are not a substitute for psychotherapy or clinical mental health treatment.
If a client’s needs require psychotherapy or specialized psychological care, appropriate referrals will be made to trusted partners, including:
This ensures clients have access to the most appropriate level of care while maintaining a strong network of collaboration and support.
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