Filipino immigrants are one of Canada’s fastest-growing communities, but many face challenges in getting the help they need for mental health, family issues, and other supports. This is not just about money or access—it’s also about culture and history. Important Filipino values like hiya (self-respect), pakikisama (getting along), and utang na loob (gratitude) help keep families close, but can sometimes make it harder to ask for help if they are shaped by stress or past struggles.
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